Connected Body Podcast With Laura London
Welcome to the Connected Body Podcast.
If you have ever thought, “I just want to feel like me again,” you are in the right place.
Hosted by Laura London, each episode shares real conversations, inspiring guests, and practical ways to support your fitness, hormones, digestion, mindset, and overall health through midlife and beyond.
Created for women over 50 who want to feel stronger, more vibrant, and more confident in their bodies, while actually enjoying the journey.
Simple, practical ways to help you better understand your body, reconnect with it, and feel your best at any age.
Connected Body Podcast With Laura London
The Root Cause Protocol: Why You’re Tired and Lacking Energy | Morley Robbins
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Root Cause Protocol: Why You’re Tired and Lacking Energy | Morley Robbins
Welcome back to the Connected Body Podcast. Today I am so excited to introduce you to my amazing guest, Morley Robbins—the creator of The Root Cause Protocol, also known to many as "The Magnesium Man." Morley is one of the foremost experts on the vital role magnesium plays in our bodies, along with the delicate dance it shares with copper, iron, and calcium.
If you have been struggling with chronic fatigue, low physical energy, or following standard health advice that just isn't working, this episode is a must-listen. As the author of Cu-RE Your Fatigue, Morley helps us unravel how nature intended these minerals and the protein ceruloplasmin to interact to keep us healthy.
We talk about what happens when these systems get disrupted by flawed recommendations, and how you can start fixing your energy levels on your own.
🎧 Listen to the Full Episode Here:
👉 Stream the Episode on Buzzsprout: https://www.buzzsprout.com/1927206/episodes/12751200
What You Will Learn in This Episode:
- The Role of the "Magnesium Man": Why magnesium is the master mineral your body relies on for basic daily cellular energy production.
- The 3-Mineral Delicate Dance: How magnesium, iron, and copper interact naturally to control your metabolic health and vitality.
- Unraveling Chronic Fatigue: The core science behind Morley’s book, Cu-RE Your Fatigue, and why standard exhaustion treatments fail.
- The Flawed Health Recommendation Trap: How modern dietary advice might be accidentally interfering with your body’s natural mineral balance.
- The Root Cause Protocol (RCP): A practical overview of how balancing three simple minerals and one key protein can restore your baseline health.
Connect with Our Guest:
- Get Morley’s Book: Cu-RE Your Fatigue on Amazon
- Website: therootcauseprotocol.com
- Instagram: instagram.com
- The RCP Institute: therootcauseprotocol.com
- YouTube: youtube.com
Thank you for listening to the Connected Body Podcast.
If you loved this episode, please subscribe, leave a review, and share the show so more people can connect to their healthiest, most vibrant selves.
Connect with Laura London:
Helping women feel fit, fabulous, and fully connected — body, mind, heart, and soul. I’m Laura London, a holistic health coach, fitness expert, and wellness advocate dedicated to empowering women to rediscover their strength, confidence, and radiance at every stage of life.
* Website: https://lauralondonfitness.com
* Instagram: https://instagram.com
* Subscribe on YouTube: https://youtube.com
* Shop Laura's Amazon Storefront: https://amazon.com