In this episode, we share the real concept of happiness and how to maintain and improve happiness.
We went on to talk about:
1. Taking control of your mind.
2. The 3 types of happiness.
3. The impact of self-actualisation
4. The benefits of happiness in your career
5. The skills required to enable you to enjoy your life and maintain happiness.
I had a great time with this conversation and you'd find great value in it.
If you would like to work with me or have further discussions on this topic or on how to deal with unhappiness, you can book a free private call with me here: (www.calendly.com/owenicoconsult) or send me an email at email@example.com.
Thank you for being a great listener. I wish you a year filled with happiness.
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Connect with me, Coach Owenico: https://linktr.ee/owenicoconsult
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