Transforming Relationships with Emotional Intelligence Podcast
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
Transforming Relationships with Emotional Intelligence Podcast
Understanding Emotional Intelligence
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Coach Owenico
What is Emotional Intelligence? When we use the term Emotional Intelligence, some people feel alienated because they are not familiar with that expression.
Research has proven that individuals with higher levels of social and emotional intelligence:
- are healthier, happier and more productive
- have deeper connections and more positive relationships with others
- manage dysfunctional and debilitating conflict more effectively
- manage stress more effectively
- are more resilient, optimistic and collaborative
- etc
This podcast explains Emotional Intelligence and how it can be of great benefit to anyone.