Transforming Relationships with Emotional Intelligence Podcast
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
Transforming Relationships with Emotional Intelligence Podcast
Self-awareness
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Coach Owenico
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Episode 3
Self-awareness is the ability to see yourself clearly. To understand who you are, how others see you and how you fit into the world around you.
Self-awareness is the meta skill of the 21st century
The qualities most critical for success in the world today, things like Emotional Intelligence, Empathy, Influence, Persuasion, Collaboration and Communication all stem from self-awareness.
If we are not self-aware, it is almost impossible to master the skills that make us stronger team players, better parents, superior leaders and better relationship builders at work, home, community and society at large.