Transforming Relationships with Emotional Intelligence Podcast
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
Transforming Relationships with Emotional Intelligence Podcast
Understanding and Living Your Values
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Coach Owenico
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Episode 6
Values are your life guiding principles.
Our values help us define the person we want to be.
You are already living some values - those things that have influenced your decisions over these years.
Make those values yours by consciously identifying and/or choosing them and consider if they are still serving you to be the person you want to be.
Commit to living your values by walking away from things that are not in sync with your values.
Be attracted by the things that are in line with your values.