Transforming Relationships with Emotional Intelligence Podcast
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
Transforming Relationships with Emotional Intelligence Podcast
Introduction to Happiness
•
Coach Owenico
•
Episode 9
Everyone wants to be happy! What is happiness really?
How would you define happiness for yourself?
What makes you happy?
Can one be happy most of the time if not always?
If you are not happy, you are not performing at your best hence it is imperative to be happy.