Transforming Relationships with Emotional Intelligence Podcast
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
Transforming Relationships with Emotional Intelligence Podcast
Happiness 2
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Coach Owenico
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Episode 10
We will continue our discussion on happiness in this episode and we will be discussing:
Three factors that influence your happiness
When to start being happy
How to improve your happiness