The Zen of Bodybuilding  Podcast Artwork Image

The Zen of Bodybuilding

Sean Sully Sullivan

A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field. 

Episodes
Episode #22; Coaches, trainers and Rare Breed. January 21, 2024
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Episode #21; OCB International and interview with the legend December 31, 2023
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Zen Short, my favorite and most productive training program December 17, 2023
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The Zen of Bodybuilding, OCB Classic Physique and Part two on the forever dietNovember 14, 2023
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Zen Short, the metabolic shiftOctober 22, 2023
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The Zen of bodybuilding; OCB expanding international, forever dietOctober 08, 2023
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Zen short: Yorton Recap September 13, 2023
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Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage dietAugust 16, 2023
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Where is Zen going next? July 15, 2023
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Zen Part 2, meet the OCB leadership team. June 03, 2023
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The Zen of Bodybuilding, four thing to do to enhance your competitive experience, catching up and the loss of a bodybuilding legend. May 30, 2023
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The Zen of Bodybuilding, Zen and OCB 2022 year in review December 31, 2022
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The Zen of Bodybuilding, OCB Policy changes and wrapping up the pillars of wellness. October 10, 2022
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Th Zen of bodybuilding; just Chet and the Yorton CupAugust 22, 2022
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The Zen of Bodybuilding, OCB promoter selection, the Physical Zen and interview with Tricia FloydJuly 08, 2022
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The Zen of Bodybuilding, embarking on the quest of what Zen is, interview with OCB Pro Champion Greg TromblyJune 10, 2022
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When are you actually a pro, training vs. work and an interview with the historian!May 01, 2022
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The importance of posing, interview with two Hall of Famers and the answer to why seven years. April 03, 2022
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The Zen of Bodybuilding, Masters pros and the Yorton Cup, Interview with Nancy AndrewsMarch 15, 2022
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The Zen of Bodybuilding, OCB drug testing and interview with Kevin ParrottMarch 02, 2022
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The Zen of Bodybuilding, OCB updates and an interview with two ChampionsFebruary 14, 2022
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The Zen of Bodybuilding, introduction to your host. January 30, 2022
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