The Zen of Bodybuilding
A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field.
The Zen of Bodybuilding
The importance of posing, interview with two Hall of Famers and the answer to why seven years.
In this episode I will provide some clarity on OCB posing standards and provide a few tips to improve your presentation. There is an interview with OCB Hall of Fame inductees Joe Franco and Stasi Longo. I will also answer the question of why OCB is seven years drug free.