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The Zen of Bodybuilding

The Zen of bodybuilding; OCB expanding international, forever diet

October 08, 2023 Sean Sully Sullivan Season 2 Episode 3
The Zen of Bodybuilding
The Zen of bodybuilding; OCB expanding international, forever diet
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The Zen of Bodybuilding
The Zen of bodybuilding; OCB expanding international, forever diet
Oct 08, 2023 Season 2 Episode 3
Sean Sully Sullivan

In OCB news we keep growing, and now into international waters. I go over constructing a forever diet, Insulin impact on GI and II, baseline diets and new body somatotypes. 

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Show Notes

In OCB news we keep growing, and now into international waters. I go over constructing a forever diet, Insulin impact on GI and II, baseline diets and new body somatotypes.