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The Zen of Bodybuilding
A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field.
The Zen of Bodybuilding
When are you actually a pro, training vs. work and an interview with the historian!
In episode 6 we cover the timeline of when you are actually a legitimate OCB pro and what that means as far as entering amateur events and other pro federations. I have an interview with Frank Formacela, a competitor who started in the 70s and is still a force in the sport. I end with my thoughts on the difference between working in the gym and training. I hope you enjoy this episode.