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The Zen of Bodybuilding
A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field.
The Zen of Bodybuilding
The Zen of Bodybuilding, OCB Classic Physique and Part two on the forever diet
In this episode we cover what Classic Physique look for OCB is and how it is different from other federations. Are you preparing accordingly? And we wrap up on how to baseline for our forever diet.