Tune in With Gab
Tune in With Gab is a podcast focused on health & wellness, spirituality and everything in between. I help you connect to your highest frequency and live your best life by sharing my own experiences, life lessons and obstacles. I guide you on how you can shift your mindset and your health to become your highest vibrational self and live the life of your dreams! Expect to experience joy, tears and a full spectrum of emotions as I share the ins and outs of my own healing journey.
Tune in With Gab
What the Pain in Your Body Might Be Telling You with Corrective Posture Coach Rania Thorne
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Gabby Wilson
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Season 1
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Episode 17
In this episode, I sit down with Corrective Exercise and Posture Coach Rania Thorne to talk about how physical pain in the body can be a sign of a larger issue with posture. We talk through how she became a Personal Trainer moving into the Corrective exercise space and her own story with pain while lifting weights. We also talk through how you can start correcting your on posture and physical form to address pain you may experience on a daily basis. Tune in for a super interesting episode!
Instagram: https://www.instagram.com/movewithrania/
Rania's 10 Day Movement Course: Click here
Rania's Website: https://movewithrania.square.site/training