Tune in With Gab
Tune in With Gab is a podcast focused on health & wellness, spirituality and everything in between. I help you connect to your highest frequency and live your best life by sharing my own experiences, life lessons and obstacles. I guide you on how you can shift your mindset and your health to become your highest vibrational self and live the life of your dreams! Expect to experience joy, tears and a full spectrum of emotions as I share the ins and outs of my own healing journey.
Episodes
32 episodes
The Month of Momentum: August Astrology + Energy of the Month
In this episode, I break down the card pull for the month of August and what the messages are behind each card. I also explain what's going on astrologically in the sky, so you can prepare to have your best month yet. We have the Lion's Gate po...
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Season 4
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Episode 7
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20:11
Astrology + Energy for the Week of July 13th - July 19th
In this episode, I break down the energy for the week , explain the cards pulled and the major astrological shifts happening. We have Mercury Retrograde happening along with Saturn going Retrograde, so tune in to this week's episode to hear how...
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Season 4
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Episode 6
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12:12
Astrology + Energy for the Week of July 6th - July 12th
In this episode, I discuss the energy for the week of July 6th - July 12th. The focus of this week is about balance and manifestation. I discuss the tarot cards I pulled for this week and what this means for us energetically in the week ahead. ...
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Season 4
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Episode 5
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16:11
July Astrology + Energy Forecast for the Month
In this episode, I talk about the astrology forecast for the month of July. I share the astrological transits happening and what they mean for us on a collective and individual level. I also share how you can take advantage of the energy in the...
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25:22
How to Connect to Your Intuition
In this episode, I share how you can strengthen your own psychic abilities and intuition, so you can get clarity in your life. I also discuss how to connect with the Universe and crossed over loved ones through signs and my journey of exploring...
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Season 4
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Episode 3
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22:26
The Key to Manifestation Isn't What You Think
Manifestation has become one of the biggest spiritual buzzwords in the past few years. So many of us are focused on manifesting the next best thing, but there's one key piece you could be missing.In this episode, I talk about the key to ...
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Season 4
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Episode 2
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19:56
Signs You're Living Out of Alignment: How to Live Your Most Aligned Life Connected to Your Purpose
Welcome to this new season of Tune in with Gab! In this episode, I talk about life updates and transitioning into my new Intuitive Reading business. I also share the signs to look for if you're living life out of alignment and the steps to take...
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Season 4
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Episode 1
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33:44
Mini Episode: What's A Saturn Return in Your Birth Chart and Why is it Important?
In this mini episode, I get into astrology by talking about what a Saturn Return is and why it's an important transit in life. I share about what the planet Saturn symbolizes, what a saturn return entails and why it's necessary to go through&nb...
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12:07
The Art of Surrendering as a Mom and Finding Community
In this episode, I sit down with Alisha Dias, founder of the Nest in the southern coast of Oregon. We talk about all things motherhood including the importance of finding community, ways to find time for self-care, her experience raising three ...
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Season 3
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Episode 9
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39:14
Honoring The Physical Changes of Your Body as a Mom with Empowered Body Coach Alyssa Booth
In this episode, I sit down with Alyssa Booth, Empowered Body Coach and Therapist to talk about all of the changes our body goes through physically during and after pregnancy and the challenges we face adapting to these changes as moms. Here ar...
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Season 3
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Episode 7
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39:15
How to Practice Self-Compassion in Motherhood
In this episode, I speak with Emily Rose, certified Motherhood Support Practitioner and host of the Worthy Mother Podcast. We talk about our own experiences in motherhood, and she shares how to have compassion through the toughest parts of moth...
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Season 3
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Episode 7
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47:31
Navigating Postpartum Depression (PPD) and Postpartum Anxiety (PPA) with Perinatal Therapist Danik Bernier
In this episode, I speak with Danik Bernier, Perinatal Therapist who focuses on helping moms heal their trauma and break generational cycles in their parenting. She shares helpful content around motherhood, being more self compassionate and add...
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Season 3
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Episode 6
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50:50
Mini Episode: What's Your Purpose?
In this solo mini episode, I share some life updates and talk about what it really means to find your purpose. Have you ever questioned what your purpose really is or where your life is going? Tune into this weeks episode to hear my perspective...
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Season 3
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Episode 5
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14:46
How to Support Your Body's Changes Before and After Birth with Anna Downs
In this episode, I chat with Anna Downs, Pregnancy and Postpartum Movement Coach about all of the shifts a woman's body goes through during pregnancy and after birth. We dig deep into all of the not so easy to talk about topics - how the abdome...
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Season 3
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Episode 4
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55:17
How to Ditch the Overwhelm and Burn Out as a Mom with Empowerment Coach Jana Fuchs
In this episode, I have on Jana Fuchs, Empowerment Coach for Moms Raising Neurodivergent Kids. In her practice, she focuses on helping moms combat overwhelm and burn out by guiding them how to find calm, connection and joy. In this episode, we ...
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Season 3
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Episode 2
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44:56
Preparing for the Postpartum Phase with Postpartum Doula Patricia Grenseman
In this episode, I sit down with virtual Postpartum Doula Patricia Grenseman. Patricia became a postpartum doula after her own birth and postpartum experience, which she talks about in this episode. We talk through the definition of a pos...
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Season 2
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Episode 7
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49:29
How to Make Lasting Lifestyle Changes and Maintain Your Health During Motherhood with Skye
In this episode, I sit down with Skye, mid-life Health and Wellness Coach focused on weight loss and lifestyle change. She runs her own Health Coaching business called Your Health Matters and hosts her own podcast called "It's Your Turn with Sk...
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Season 2
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Episode 6
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1:12:52
Gratitude, Minimalism and How to Incorporate a Daily Gratitude Practice
Happy Thanksgiving! In this solo episode, I talk about what I learned from the Netflix documentary called "Less is Now" that focuses on minimalism (called it the wrong name in the episode oops!). I also talk through the benefits of a daily grat...
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Season 2
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Episode 3
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18:01
Preparing Your Body for Conception and Lowering Your Body's Toxic Load
In this episode, I talk about the importance of lowering the toxic load in the body before trying to conceive and how this can be beneficial. I share helpful tips on how you can start doing this today whether you are trying to conceive now or i...
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Season 2
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Episode 2
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37:09
Manifestation 101: Three Key Tips for Manifesting What You Really Want
In this solo episode, I give some life updates, talk through manifestation and the law of attraction. I give some helpful tips for manifesting what you want in your life and why it's important to raise your vibration first. I also talk through ...
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Season 1
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Episode 18
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29:06
What the Pain in Your Body Might Be Telling You with Corrective Posture Coach Rania Thorne
In this episode, I sit down with Corrective Exercise and Posture Coach Rania Thorne to talk about how physical pain in the body can be a sign of a larger issue with posture. We talk through how she became a Personal Trainer moving into the Corr...
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Season 1
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Episode 17
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37:16
How to Incorporate a Plant Based Lifestyle with Plant Based Chef Kaitlyn Kinder
In this episode, I sit down with Plant Based Chef and Raw Food Specialist Kaitlyn Kinder, the owner of Rooted in Raw based in California. Kaitlyn has been plant based for half of her life and knows a thing or two about being plant based! We tal...
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Season 1
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Episode 16
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44:42
How to Raise Your Vibration and Connect to Your Purpose
In this solo episode, I explain what it truly means to raise your vibration and how this allows you to make a powerful impact on the world. I talk through the importance of connecting to your Highest Self, and how you have the power to cr...
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Season 1
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Episode 15
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30:16