Preparing for the Postpartum Phase with Postpartum Doula Patricia Grenseman

In this episode, I sit down with virtual Postpartum Doula  Patricia Grenseman. Patricia became a postpartum doula after her own birth and postpartum experience, which she talks about in this episode. We talk through the definition of a postpartum doula and what their role as well as the unspoken difficulties women face during the postpartum phase. Patricia shares ways you can prepare for the postpartum phase with your partner to help this phase go as smoothly as possible. Patricia shares a lot of helpful tips from the virtual course she offers, which you access through the links below! Whether you're a parent now, expecting parent or want to be a parent at some point in your life, this is a fun episode with lots of helpful tips!

 Patricia's website: https://patriciagrenseman.com

Patricia's virtual course: https://patriciagrenseman.com/prepping-for-parenthood

Patricia's Instagram: https://instagram.com/ppdoulapatricia