Tune in With Gab
Tune in With Gab is a podcast focused on health & wellness, spirituality and everything in between. I help you connect to your highest frequency and live your best life by sharing my own experiences, life lessons and obstacles. I guide you on how you can shift your mindset and your health to become your highest vibrational self and live the life of your dreams! Expect to experience joy, tears and a full spectrum of emotions as I share the ins and outs of my own healing journey.
Tune in With Gab
Preparing for the Postpartum Phase with Postpartum Doula Patricia Grenseman
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In this episode, I sit down with virtual Postpartum Doula Patricia Grenseman. Patricia became a postpartum doula after her own birth and postpartum experience, which she talks about in this episode. We talk through the definition of a postpartum doula and what their role as well as the unspoken difficulties women face during the postpartum phase. Patricia shares ways you can prepare for the postpartum phase with your partner to help this phase go as smoothly as possible. Patricia shares a lot of helpful tips from the virtual course she offers, which you access through the links below! Whether you're a parent now, expecting parent or want to be a parent at some point in your life, this is a fun episode with lots of helpful tips!
Patricia's website: https://patriciagrenseman.com
Patricia's virtual course: https://patriciagrenseman.com/prepping-for-parenthood
Patricia's Instagram: https://instagram.com/ppdoulapatricia