Tune in With Gab
Tune in With Gab is a podcast focused on health & wellness, spirituality and everything in between. I help you connect to your highest frequency and live your best life by sharing my own experiences, life lessons and obstacles. I guide you on how you can shift your mindset and your health to become your highest vibrational self and live the life of your dreams! Expect to experience joy, tears and a full spectrum of emotions as I share the ins and outs of my own healing journey.
Tune in With Gab
How to Practice Self-Compassion in Motherhood
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Gabby Wilson
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Season 3
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Episode 7
In this episode, I speak with Emily Rose, certified Motherhood Support Practitioner and host of the Worthy Mother Podcast. We talk about our own experiences in motherhood, and she shares how to have compassion through the toughest parts of motherhood including mom rage, mom guilt and difficult experiences. We talk about how motherhood is not about being perfect and more about focusing on showing yourself compassion when you don't show up exactly how you imagined or hoped to.
Emily's Instagram: https://www.instagram.com/honestlyemilyrose/
Emily's Podcast: https://tr.ee/892hKrqBye