Jess For Moms Podcast
As a post-birth coach, I'm here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).
There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.
I'm here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.
Free resources: https://www.jessformoms.com/resources/
Follow on Instagram: https://www.instagram.com/jessformoms/
Jess For Moms Podcast
Week 2 Postpartum with Nicholas Bjorling
I have my husband joining me again this week as we share about week 2 of our postpartum experience! Listen as we both share what things have helped us the most - individually and together.
This week we are covering things like vaginal tears, dealing with swings in emotion due to hormones, night sweats (due to more hormones), survival mode mentality, what to do when you're feeling discouraged in this stage, and more!
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If you'd like to learn more about creating a Postpartum Plan or to see if postpartum coaching is a good fit for you, schedule a FREE consultation! I can't wait to meet with you!