Jess For Moms Podcast
As a post-birth coach, I'm here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).
There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.
I'm here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.
Free resources: https://www.jessformoms.com/resources/
Follow on Instagram: https://www.instagram.com/jessformoms/
Jess For Moms Podcast
Postpartum Recovery with Anna Jones
Have you ever wondered what the recovery is like after having a baby? Well regardless of if you have a vaginal delivery or a c-section, Anna Jones is here to share tips and help you know exactly what to expect.
Anna is a RN who has worked in labor and delivery, mother/baby (postpartum unit) as well as in a birth center. She knows her stuff!
In addition to sharing about recovery, she also shares what to expect hormonally and emotionally, what nurses REALLY think when you poop during labor, and so much more. You won't want to miss this episode!
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Download your free guide of "Questions to Ask Your Doctor in the Postpartum Stage." This is a resource you can take to your next doctor's appointment to help you feel better prepared!