Jess For Moms Podcast
As a post-birth coach, I'm here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).
There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.
I'm here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.
Free resources: https://www.jessformoms.com/resources/
Follow on Instagram: https://www.instagram.com/jessformoms/
Jess For Moms Podcast
Give It Three Months (After Having A Baby)
Come and hear what to expect around 3 months postpartum! (My husband joined us again for this episode)
Some other points we cover:
- What to do if things are not improving in specific areas
- The importance of remembering that you are still in the postpartum stage and therefore, still in survival mode
- Still prioritizing meeting your needs/using your postpartum plan
And you won't want to miss "Nicki's Tips" 😂 You'll have to listen to learn what that even means 🤦🏻♀️
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Download your free guide of "Questions to Ask Your Doctor in the Postpartum Stage." This is a resource you can take to your next doctor's appointment to help you feel better prepared!