The Importance of Feeling Like You in the Postpartum Stage Artwork

Jess For Moms Podcast

As a post-birth coach, I'm here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).

There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.

I'm here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.

Free resources: https://www.jessformoms.com/resources/

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Jess For Moms Podcast

The Importance of Feeling Like You in the Postpartum Stage

November 03, 2023 • Season 2

This week's episode is one of my favorite topics! It's one that I have seen make a huge difference not only for myself, but my clients as well. Doing things that help you "feel like you" in the postpartum and newborn stage will be a GAME CHANGER.

In the episode we answer some common questions I get around this topic:

Why is it so important to feel like you in this stage?
How do I identify what activities help me "feel like me"
How do I work those into the postpartum stage?
What if I don't enjoy all the things that I used to do?

You'll hear me talk about my one-on-one, 30 minute sessions that are specifically for women who are struggling to feel like themselves in the postpartum stage (or any other challenge like breastfeeding, anxious thoughts, sleep deprivation, etc). These 30 minute sessions are meant to help turn your postpartum experience around so that it can be a time that you actually enjoy (rather than endure).

I know you are tough. I know you could do it on your own. But I promise you, this is a much better (and easier) way 💛 Click here to schedule. I've got you!

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Download your free guide of "7 Ways to Get the Sleep You Need in the Newborn Stage." We all know that sleep can be one of the most challenging parts of the newborn/postpartum stage. But don't worry! I've got you!