Jess For Moms Podcast
As a post-birth coach, I'm here to help bridge the gap from delivery of your baby to the 6 week appointment (and beyond into motherhood).
There are a lot of resources for taking care of your baby. While that is super important, this podcast is different. This is a resource JUST for moms.
I'm here to help you take care of you so that you can thrive in the postpartum/new mom stage instead of just survive. And when you are taking great care of yourself, you will take great care of your baby too. I promise.
Free resources: https://www.jessformoms.com/resources/
Follow on Instagram: https://www.instagram.com/jessformoms/
Jess For Moms Podcast
Going Back to Work After Having a Baby with Lindy Lemperle
So grateful for Lindy Lemperle sharing her experience with going back to work after having her baby!
Here are a few of the things we cover throughout the episode:
- Lindy's experience working professionally through a couple miscarriages, then her pregnancy with her baby, Miles. And then going back to work
- How she prepared for maternity leave.
- Advocating for herself in her current position, now that she is a working mom.
- Benefits that she has seen for her son from her working.
- Ways that she has found that help her stay balanced in her career, as a mom, and in taking care of her own needs.
- Advice for women struggling with feeling guilty when they want or need to go back to work.
And much more! It's an episode you won't want to miss!
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Download your free guide of "7 Ways to Get the Sleep You Need in the Newborn Stage." We all know that sleep can be one of the most challenging parts of the newborn/postpartum stage. But don't worry! I've got you!