Talk Out Loud

Unpacking the Day Before It Unpacks Me

Tamara Fisher Season 1 Episode 5

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0:00 | 34:00

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 In this episode, we talk about not feeling seen, over-performing while enabling coworkers, and why it’s okay not to be okay. From emotional regulation in professional spaces to setting boundaries that put your kids before your job — this is for anyone who’s ever held it together on the outside while falling apart inside.
We also break down the difference between girl talk and real coaching/therapy, and why knowing who you can talk out loud with matters. 

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