Inspired Psychology
The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.
Inspired Psychology
Solo Episode: Let's talk about boundaries and 'real self-care'.
•
Tahnika
•
Season 3
•
Episode 6
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hello and welcome back to Inspired Psychology Podcast!
In this episode I talk everything boundaries.
Book: Real Self-Care by Pooja Lakshmin
Enjoy!
Blessings,
Tahnika Rejtano