Inspired Psychology
The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.
Podcasting since 2022 • 32 episodes
Inspired Psychology
Latest Episodes
Solo Episode: Let's talk about values and 'real self-care'.
Hello and welcome back to The Inspired Psychology Pocast!In this episode we dive into the second part of our Real Self-Care series This episode covers how values are essential to understanding our lives and making decisions a...
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Season 3
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Episode 5
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22:04
Solo Episode: Let's talk about 'real self-care'.
Hello and welcome back to The Inspired Psychology Podcast!In this episode, I introduce a new 4 or 5 part series that dives into Self-Care and what it actually looks like to implement.I was inspired by the book Real Self-Care by Dr...
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Season 3
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Episode 4
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27:36
Solo Episode: My favourite hobbies of 2025!
Hello and welcome back!In this episode I share my favourie hobbies of 2025!Books mentioned in episode: The language of emotions by Karla McLarenTo Kill a Mocking Bird by Lee Harper.Family of liars by E. Lockhar...
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Season 3
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Episode 3
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26:26
Solo Episode: Let's talk about values, Christmas and the ultimate gift guide
Hey! Welcome back, in this episode Tahnika talks about values, Christmas and what your kids actually want for Christmas.Books mentioned in this podcast: - The Happiness Trap by Dr Russ Harris- The Happiness...
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Season 3
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Episode 3
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22:40
Solo Episode: Let's talk about the future of Inspired Psychology!
Hello listeners!Welcome back! I am so excited to share some news about the future of this podcast. Book mentioned in this podcast: The language of Emotions by Karla Mclaren. I hope you enjoyed this episode and are...
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Season 3
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Episode 2
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21:57