SPARK, A Mother-Daughter Journey
Hi, this is Jenny Kierstead and Sophia Rae, a Mother-Daughter duo. We’ve been through a lot together the last few years. As we moved through COVID self-isolation, we also dealt with our own traumatic grief from the massacre here in NS, which claimed the life of Jenny’s sister, and Sophia’s Aunt, Lisa McCully. We decided to channel our desire to spark a light amidst the darkness by creating this podcast.Our hope for this podcast is to ignite honest, whole-hearted conversations that bridge the generational gap, heal trauma and light the path for a healthy, united future.
SPARK, A Mother-Daughter Journey
Summer 2023 Wrap up- Camp highlights, Epiphanies, Meeting the Prime Minister....
Join us for our Summer 2023 Wrap up and Reflection!
The practice of 'recapitulation' is a meaningful way of closing any experience, or season.
Reflecting on the last season helps us to deepen our insight and savour the goodness we've enjoyed.
This is what Sophia and I discuss in this episode, as we share:
1. A peak experience
2. A lesson learned
3. A funny memory.
Neither one of us knew what story we were going to share so it was a fun surprise.
Tune in for an insightful, honest and hilarious conversation about our summer highlights!
As we walk this journey together, we invite you to do your own reflection with your family and friends.
The three categories we discussed are:
What was a peak experience you had?
What about a lesson you learned?
And a funny memory you have?
We'd love to hear your stories too, so feel free to email us with your responses.
