The Master & The Apprentice, with Emily Kwok
Gain inspiration and insight from world-class performers who've trailblazed and defied norms. Black belt World Champion and performance coach Emily Kwok talks to a diverse panel of guests about their creative process, how they know what they know, the challenges they faced, and what it means to find internal alignment and conviction.
Episodes
12 episodes
Ep. 10: Sara McMann
Sara McMann is a UFC MMA athlete, Olympic Silver and multiple time World Champion medalist in Wrestling, and BJJ Brown Belt. She has broken barriers as the first American woman in history to get on the podium at the Olympics within the sport of...
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Season 1
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Episode 10
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1:16:06
Ep. 8: Lily Zhang
Lily Zhang is a 3 x Olympian, World Champion medalist and trailblazer in the sport of Table Tennis for the United States. Choosing her passion from an early age, she has risen to the elite world stage with limited available resources and suppor...
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Season 1
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Episode 8
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1:25:16
Ep. 7: Vince "Bear" Quitugua
Vince “Bear” Quitugua is the founder of Shoyoroll and Three Chiefs Beer. Growing up he was uniquely influenced by a multitude of activities such as skateboarding, surfing and martial arts. Coming of age between Guam and the mainland of the Unit...
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Season 1
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Episode 7
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1:16:07
Ep. 6: Annie Reickert
Annie "Starr" Reickert is an elite waterwoman, demonstrating hard charging grace on the water through the art of surfing, big wave riding, SUP, foiling and kite boarding. Emily and Annie discuss what it is to be so deeply integrated with the me...
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Season 1
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Episode 6
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1:25:44
Ep. 5: Colin Jack
A story of passion, commitment, perserverence and comedy. Colin Jack is a writer, illustrator and Head of Story for Dreamworks. He's also one of Emily's oldest and dearest friends. In this coming of age episode, Emily and Colin reminisce and re...
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Season 1
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Episode 5
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1:49:37
Ep. 4: Rebecca Taylor
An athlete and a patron of the arts dive deep into the creative process. Rebecca Taylor is an Arts and Culture Strategist who has worked with revered institutions such as The Getty, MOCA and MoMA PS1. In this episode she and Emily discuss how c...
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Season 1
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Episode 4
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1:15:48
Ep. 3: Ravi Vora
Our personal stories are what make us uniquely individual. Reknowned director, photographer and artist Ravi Vora whose clients include iconic brands like Nike, Land Rover, Ford, Mastercard and Quantas talks to Emily about his unusual path to se...
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Season 1
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Episode 3
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1:26:56
Ep. 2: Dominyka Obelentye
4 x Brazilian Jiu-Jitsu World Champion Dominyka Obelenyte has an initimate disucssion with Emily about their personal student and teacher relationship. Working together over a span of more than 12 years, they share their experiences and insight...
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Season 1
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Episode 2
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1:30:44
