In this episode, Rosana John-Mitchell, attorney, content creator, lecturer, children’s book author, and new mom, shares how she juggles her many roles while finding balance and purpose in both her personal and professional life.

In this episode, Letina Mata, a mindset coach, reflects on her journey through childhood challenges, heartbreak, motherhood, and career shifts, while sharing the mindset transformations that have fuelled her healing, growth, and daily pursuit o...

In this episode, J’elle Valdez, a counselling psychologist, shares insights into her upbringing, her journey into the mental health field, and how her podcast is bringing mental health awareness to the foreground for Caribbean people by working...

In this episode, Nikita John-Walters reflects on living through the La Soufrière volcanic eruption during COVID-19, her unexpected shift from teacher to frontline worker, postponing her wedding, and her journey as an organic pad distributor.

In this episode, Candice Bailey shares her journey through profound loss, from losing her father as a child to the death of her fiancé, and how she channelled her grief into writing a book and eventually found love again.