Taboo: The Stories of Caribbean Women
A podcast about Caribbean women owning, embracing, and speaking their truth in the hopes that it may help other Caribbean women.
Taboo: The Stories of Caribbean Women
J'elle Valdez
•
Ciara James
•
Season 7
•
Episode 6
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, J’elle Valdez, a counselling psychologist, shares insights into her upbringing, her journey into the mental health field, and how her podcast is bringing mental health awareness to the foreground for Caribbean people by working to make conversations around feelings and mental well-being far less taboo.