Unfiltered: Afghan, not Dewana

Ep6: Emotional Intelligence?

August 16, 2022 Medina Michelle Season 1
Unfiltered: Afghan, not Dewana
Ep6: Emotional Intelligence?
Show Notes

The three musketeers: Empathy, Sympathy, Compassion (title courtesy of my creative niece) are what help increase emotional intelligence. Have you ever stepped back and thought about how high your emotional intelligence is just as much as your IQ levels? My goal with this episode is to make us take a second look at how sympathetic and empathetic we are when people are visibly having a tough time. I briefly discuss sympathy and compassion whereas I discuss empathy at great length. Increasing our emotional intelligence will strengthen our relationships with our parents, friends, other family members, coworkers and humans.  If we stop judging and put ourselves in other people’s shoes, we can make people feel more validated. As always thank you to all my listeners and remember I welcome all feedback. Feel free to email me at medinamua18@gmail.com with questions, suggestions and/or comments. Also here to talk if anyone needs it💕