In today's episode, Emile speaks about a very important topic which is Body Image.
Body Image is considered one of the biggest barriers for people to engage in any physical activity and sometimes even function properly in life.
If you are in a place of wanting to exercise at a gym but are too intimated to do it because you feel weird working out around others that are bigger, stronger, or fitter than you, listening to this podcast is a must.
Press play to hear tips on how to overcome body image issues and how to get past your anxiety about going to the gym.
Instagram pages: @ana_sharqi @sharqitalks
In today's episode, Emile speaks about a very important topic which is Body Image.
Body Image is considered one of the biggest barriers for people to engage in any physical activity and sometimes even function properly in life.
If you are in a place of wanting to exercise at a gym but are too intimated to do it because you feel weird working out around others that are bigger, stronger, or fitter than you, listening to this podcast is a must.
Press play to hear tips on how to overcome body image issues and how to get past your anxiety about going to the gym.
Instagram pages: @ana_sharqi @sharqitalks