Sharqi Talks
Hosted and Prepared by Middle Eastern social media influencer, Emile Zarife AKA AnaSharqi, SharqiTalks is the first podcast dedicated to Middle Eastern Men, aiming to raise awareness on the psychological aspect of fitness, body issues and mental health; and also address Middle Eastern’s society's views on men’s interests in beauty, fashion and lifestyle.
Podcasting since 2022 • 6 episodes
Sharqi Talks
Latest Episodes
5. Self-care is for Men too! Don’t neglect your wellness.
June is Men’s Health Month is 11/06 is Global Wellness DayIn this episode Emile talks about how you can live healthier and improve your life and seek to challenge the stereotypes and misconceptions surrounding men's health in the Middle ...
June 09, 2023
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Season 1
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Episode 5
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6:18
4. New Year Fitness Resolutions: Why They Fail? How to Succeed?
It’s that time of year. The time where we commit to a healthier version of ourselves, and we put fitness as number 1 new year resolution. However, Research shows that 95% of New Year's Resolutions are fitness related, but after just 2 months, o...
January 08, 2023
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Season 1
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Episode 4
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9:52
3. Mental Heath: How to look after your mental health using exercise?
10/10 is World Mental Health Day.In this episode, Emile talks about the positive impact of physical activity on your mental health and How to look after your mental health using exercise?He also raises awareness on the importanc...
October 09, 2022
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Season 1
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Episode 3
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9:42
2. Body Shaming: Why Do We Do It and How to Deal With it?
In this episode, Emile talks about body shaming, why people do it, its impact on mental health and how can someone deal and cope with it. This episode features a special guest Reem Shaheen, counseling psychologist, specialized in w...
March 15, 2022
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Season 1
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Episode 2
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22:06
1. Body Image - Overcoming barriers
In today's episode, Emile speaks about a very important topic which is Body Image. Body Image is considered one of the biggest barriers for people to engage in any physical activity and sometimes even function properly in life. ...
February 07, 2022
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Episode 1
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12:41