Sharqi Talks

5. Self-care is for Men too! Don’t neglect your wellness.

June 09, 2023 EMILE ZARIFE Season 1 Episode 5
5. Self-care is for Men too! Don’t neglect your wellness.
Sharqi Talks
More Info
Sharqi Talks
5. Self-care is for Men too! Don’t neglect your wellness.
Jun 09, 2023 Season 1 Episode 5
EMILE ZARIFE

June is Men’s Health Month is 11/06 is Global Wellness Day

In this episode Emile talks about how you can live healthier and improve your life and seek to challenge the stereotypes and misconceptions surrounding men's health in the Middle East. 

Asking for help when needed, discussing mental health openly, and taking proactive steps towards well-being are signs of strength, not weakness. So, let’s use Men’s health Month to encourage Middle Eastern men to prioritize their wellness and normalize self-care within our communities. 

Show Notes

June is Men’s Health Month is 11/06 is Global Wellness Day

In this episode Emile talks about how you can live healthier and improve your life and seek to challenge the stereotypes and misconceptions surrounding men's health in the Middle East. 

Asking for help when needed, discussing mental health openly, and taking proactive steps towards well-being are signs of strength, not weakness. So, let’s use Men’s health Month to encourage Middle Eastern men to prioritize their wellness and normalize self-care within our communities.