Sharqi Talks
Hosted and Prepared by Middle Eastern social media influencer, Emile Zarife AKA AnaSharqi, SharqiTalks is the first podcast dedicated to Middle Eastern Men, aiming to raise awareness on the psychological aspect of fitness, body issues and mental health; and also address Middle Eastern’s society's views on men’s interests in beauty, fashion and lifestyle.
Sharqi Talks
1. Body Image - Overcoming barriers
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EMILE ZARIFE
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Episode 1
In today's episode, Emile speaks about a very important topic which is Body Image.
Body Image is considered one of the biggest barriers for people to engage in any physical activity and sometimes even function properly in life.
If you are in a place of wanting to exercise at a gym but are too intimated to do it because you feel weird working out around others that are bigger, stronger, or fitter than you, listening to this podcast is a must.
Press play to hear tips on how to overcome body image issues and how to get past your anxiety about going to the gym.
Instagram pages: @ana_sharqi @sharqitalks