Planned Parenthood Presents: TONE

Open Up

Locatora Radio Season 2 Episode 8

Tus podcasteras favoritas Diosa and Mala of Locatora Radio are here with a series of sex-positive and body-positive affirmations created to empower Latinas and nonbinary folks of all body types, gender identities, and sexualities.


Learn more about Tone at TuSigues.org.

Follow Diosa (@diosafemme) and Mala (@mala_munoz) on Instagram.

Follow the Locatora Radio podcast on Instagram at @locatora_radio and tune in at locatoraradio.com.


“Open Up” was composed by The Phronetic. Follow The Phronetic on Instagram at @thephronetic.

Diosa: Hola locamores! It’s Diosa…


Mala: And Mala


Diosa: Tus podcasteras favoritas.


Mala: Diosa, do you ever feel like you need to tone down your sexy?


Diosa: Yeah, absolutely! Sometimes I feel myself shying away from my sexuality and I think it’s because of… you know… years of slutshaming and the pressure to be una niña buena…


Mala: I realized the other day that I dress myself down to avoid unwanted attention.


Diosa: Oh my god, me too! Which is so unfortunate because really when you look good you feel good.


Mala: I totally agree. And you know what? In the face of all this pressure and expectation, why don’t we take a moment to celebrate our sexy? 


Diosa: I think it’s time for some affirmations! Let’s celebrate our bodies, our sexual pleasure, and all the beautiful ways those two things work together to make us feel good. 


Mala: Yes! It’s time that we define sexy for ourselves.

Diosa: And enjoy our bodies for ourselves. Because I enjoy doing things that make me feel good about MY body.

Mala: Girl, me too! Like putting on a good song, looking at myself in the mirror…

Diosa: And taking a selfie.

Mala: Or hitting a good body roll!

Both: Selfies and body roll!!!


Mala: Anything that helps me reconnect with my body and dressing myself up 

however the hell I choose…


Diosa: That’s some serious power because sometimes in an effort to be seen as more than just sexual objects, we can forget that we are sexual beings…


Mala: …and there is nothing wrong with that. Nothing at all so let’s take this time together to love on ourselves…


Mala: It is my divine right to receive pleasure. 


Diosa: Every time I choose to show up in my body, just as it is, I am leading my own revolution.


Mala: I have the right to ask my partners for the sex I want.


Diosa: My body and I are in perfect harmony. 


Mala: I do not have to fit into any preconceived notions about what’s “sexy” 


Diosa: I deserve to feel worshiped, honored and admired. 


Mala: My partner’s pleasure is not more important than my own.


Diosa: I deserve to have fulfilling and satisfying sex.


Mala: Damn, I look good. Ok Animo! I want you to really say that last one again…as loud as you can. 


Diosa: …look at yourself right in the mirror and say it..

Damn, I look good. 


Mala: Ok, listeners, we enjoyed spending this time with you. 


Diosa: Treat yourselves well…


Mala: …and don’t forget that you are your own bestie! Besitos!