Amazing Minds Lab
Amazing Minds Lab podcast is designed to give you tools to create the most amazing mindset for success and wellness. Your host, Kalí Alfaro, is a psychologist, hypnotherapist and author. Kalí works with clients around the world to help them understand their mind, release negativity, fears, limitations and help them shine. She is committed to empowering people transform their minds into the most amazing space so they can consciously create their desired lives. She merges psychology with neuroscience, spirituality with a touch of cheeky to inspire people to feel amazing.
Amazing Minds Lab
Breaking through the resistance to change
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Kalí Alfaro
Resistance to change can be your biggest enemy. In today's episode we dive deep into the conversation on how to tackle your mindset so you can release self sabotage and step into positive change. Take charge of your mind and implement skills and techniques to support you in making the changes that you desire.