Amazing Minds Lab
Amazing Minds Lab podcast is designed to give you tools to create the most amazing mindset for success and wellness. Your host, Kalí Alfaro, is a psychologist, hypnotherapist and author. Kalí works with clients around the world to help them understand their mind, release negativity, fears, limitations and help them shine. She is committed to empowering people transform their minds into the most amazing space so they can consciously create their desired lives. She merges psychology with neuroscience, spirituality with a touch of cheeky to inspire people to feel amazing.
Amazing Minds Lab
How to structure yourself for success
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Kalí Alfaro
Today we explore how our minds, habits and story we tell ourselves can either harm us or set us up for success. We go through some examples of cases we've worked with to give you an idea of how you can tackle some common problems. Understanding why you procrastinate and how you can structure yourself to improve your habits are discussed in depth. Join us for a fun and informative conversation on being your best.