CardioSeeds
Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.
Podcasting since 2022 • 105 episodes
CardioSeeds
Latest Episodes
Physician Friendships – The Missing Pillar of Wellness
Despite long hours spent with colleagues, many physicians still feel deeply isolated. In this episode, Dr. Svetlana Chamoun explores the often-overlooked role of real friendship in physician wellness. Why do meaningful peer connections ma...
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9:39
Beyond Burnout – Understanding Moral Injury in Medicine
In this powerful episode, Dr. Svetlana Chamoun takes a deeper look at what’s really driving physician distress—going beyond burnout to uncover the concept of moral injury. It’s not just exhaustion or stress; it’s the heart...
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10:16
Permission to Pause – Redefining Rest for High-Achieving Physicians
In a culture that glorifies hustle, many physicians feel guilty for slowing down. In this episode, Dr. Svetlana Chamoun challenges that mindset by redefining what true rest means for high-achieving medical professionals. From micro-moment...
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9:53
The Invisible Curriculum – What Medical Training Doesn’t Teach About Self-Care
In this episode, Dr. Svetlana Chamoun explores the invisible curriculum of medical training—the unspoken lessons that shape how physicians view self-care, vulnerability, and emotional well-being. While medical school teaches us h...
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9:27