CardioSeeds
Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year!
Dr. Chamoun
Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.
CardioSeeds
Navigating Toxic Work Environments: How to Protect Your Well-Being
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Toxic work environments are unfortunately common in many industries, and healthcare is no exception. High stress, poor communication, and dysfunctional team dynamics can quickly transform any workplace into a toxic environment. But what if I told you that the way you navigate such an environment could determine not only your mental health but also your long-term career satisfaction? And what if I told you that there are scientifically proven strategies that can help protect your well-being, even when your work environment feels less than ideal?