Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.
One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.
Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.
Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.
Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
Message In The Middle
Set Your Intentions: Choosing a Word to Guide Your Year - A Solo Episode with Marianne
Whether you're looking to simplify your goals, gain clarity, or just live more intentionally, you're in the right place. This week, we're diving into finding a guiding word or theme for the year.
Why Choose a Guiding Word or Theme?
- Simplifies Goal Setting: Instead of rigid resolutions, a guiding word or theme provides an "overarching intention," acting as a compass rather than a specific goal.
- Clarity and Direction: A guiding word offers focus and eliminates distractions.
- Gentle Motivation: The focus is on intentions and guidance, not strict requirements.
- Decision-Making Filter: A word or theme helps evaluate opportunities.
- Embracing Intention: The word should reflect the desired energy and vibe for the year, focusing on intention and conscious choices rather than checklists.
How to Discover Your Word or Theme:
- Reflect on the Past Year: Review highs, lows, challenges, joy, growth, lessons, and unmet goals.
- Visualize the Year Ahead: Consider desired feelings (e.g., empowered, peaceful) and goals in areas like career, relationships, wellness, and personal development.
- Look for Patterns and Clues: Journal, write down words, phrases, or ideas during reflection.
- Recurring Messages: Note any words that consistently appear in conversations, media, or thoughts.
- Narrow It Down: Assess if the word resonates deeply and excites.
- Alignment Test: Determine if it's relevant to multiple life areas, expansive, and motivating.
Activating Your Word or Theme:
- Daily Reminders: Create visual cues like phone wallpapers, sticky notes, or journal entries.
- Intentional Living: Use your word as a filter for new opportunities and commitments.
- Integrate it into daily practices like affirmations, meditation, or journaling.
- Share your word with an accountability partner or community.
- Reflect and Reconnect: Schedule regular check-ins to assess alignment with the word.
- Adjust goals or intentions as needed, based on life's evolution.
- Journal about the word's impact and celebrate successes.
Hear about Marianne's Word/Theme of the Year
- Hear how and why Marianne made the choice she did.
- Hear ho
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
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