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Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.
One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.
Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.
Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.
Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
Message In The Middle
The Wake-Up Call She Never Saw Coming: Sarah Wilson on Embracing the Messy Middle
In today's episode I am sitting down with Sarah Wilson, a certified wellness coach, host of the Everything’s Messy podcast, and women with a mission to help other Type 1 Diabetics find the path of true understanding and to help them take their power.
Sarah describes her background as messy, and while it may be unconventional, it’s also a powerful story of resilience, transformation, and taking back control.
Diagnosed with Type 1 diabetes at just 15, Sarah struggled for decades to fully understand and care for her condition. Those years included battles with bulimia, unregulated blood sugar, and a complete disconnection from self-care. It all came to a head when, just six days before her 43rd birthday, Sarah suffered a major heart attack.
That moment became her wake-up call.
In this episode, Sarah shares how she went from rock bottom to becoming her own best health advocate, ditching conventional expectations, learning to listen to her body, and ultimately becoming medication-free and fully empowered in her wellness journey.
Together, we explore:
- The emotional and physical toll of living with Type 1 diabetes
- What led to Sarah’s heart attack and the subtle signs she missed
- Why the “messy middle” matters more than any before-and-after story
- What it really looks like to advocate for your health and why it's so important
- The connection between self-worth, self-care, and healing
- The one message Sarah wants listeners to walk away with
Whether you’re facing your own health challenges, feeling stuck in the “middle” of something hard, or just looking for inspiration to take your power back, this conversation is for you.
Connect with Sarah Wilson:
Website: https://www.everythingsmessywellness.com/
Instagram: @everythingsmessywellness
X @everythingsmes
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
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