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Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.
One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.
Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.
Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.
Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
Message In The Middle
Stuck in the Same Patterns? How to Work with Your Subconscious Instead of Fighting It
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If you’ve ever caught yourself thinking, “Why do I keep doing this?” or “Why can’t I just change this pattern?” Then this episode is for you.
Because the truth is, most of us aren’t stuck because we’re broken. We’re stuck because we’re trying to change at the level of the conscious mind… while the real drivers of our behavior live somewhere deeper.
In this conversation, I’m joined by clinical hypnotherapist, counseling psychologist, and coach Christine Brodmerkel. Christine helps people understand and work with the subconscious patterns that quietly shape how we think, feel, and respond, often without us even realizing it.
We talk about why insight alone doesn’t create lasting change, how long-held patterns can actually be updated, and what it really looks like to work with your subconscious instead of fighting against it.
One of the most powerful parts of this conversation is the idea that many of us are unknowingly operating from a subtle internal question: “Is it safe?”
And that question can influence everything from our relationships to our confidence, to the risks we’re willing to take.
This episode is a grounded, thoughtful look at what real change actually requires and why it’s possible, even if you’ve been carrying the same patterns for years.
In this episode, we explore:
- Why you keep repeating patterns even when you’re aware of them
- The difference between thinking your way out vs. working with the subconscious
- How neuroplasticity supports real, lasting change
- The subtle ways the question “Is it safe?” shapes your life
- What hypnotherapy actually does (and what it doesn’t)
- How to begin shifting patterns that feel deeply ingrained
If you’ve been doing the work but still feel stuck, this conversation might give you a completely different way to understand what’s going on—and what’s actually possible.
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
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