Uncertainty and fear of vulnerability can sneak in slowly, placing invisible barriers between you and the one you hold dear. Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In today's episode, honesty about uncertainties creates certainty in relationships. Sharing uncertainties with your partner is critical to maintaining a solid and connected relationship. However, this requires the courage to be vulnerable to expose your insecurities and fears. Not doing so can lead to disconnection and increased insecurity.
Show notes:
(1:44) Alan's vulnerability
(5:19) Unconscious fear
(7:19) Taking accountability for you're feeling
(10:56) Julie, a listener to The Conscious Couples podcast, shares why she subscribes and listens to the podcast consistently
(11:41) Identify the truth, challenge the fear, and share it with your partner.
(15:31) Courageous, vulnerable communication
(20:31) Outro
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Join us on Relationship Talks #30 on Thursday, December 21st, 2023, 06:00 Eastern Time: “Learn How To Honor Your Boundaries During The Holidays”
https://us06web.zoom.us/meeting/register/tZYvde-urjsoE9aOr_C0v33gE3zIOA6v6YTu#/registration
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!