The Conscious Couples Podcast
Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global business together, we are here to guide you on all things relationships. Thank you again for tuning into the one place where it’s not about you, or me, it’s about The We!
Episodes
216 episodes
Are You and Your Partner Practicing These Health Pillars? (215)
Better relationships start with better habits. In today’s episode, Emilia and Alan talk about what helps love feel steady, healthy, and strong over time. This conversation is for conscious couples and conscious singles who want deeper connectio...
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28:24
Is Health a Priority in Your Relationship? (214)
In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros ask a simple but revealing question: Is health truly a priority in your relationship? From sleep and hydration to workouts and daily habits, they sho...
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22:14
Couples Who Get Fit Together, Stay Together (213)
Can your relationship get stronger simply by getting healthier together?In today’s episode, Alan and Emilia explain why shared fitness habits can strengthen both relationships and individuals. They talk about how exercise, sleep, nutrit...
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22:55
Is Your Partner Too Set in Their Ways? (212)
In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros explore a question many couples quietly wrestle with: what happens when one partner wants to grow and the other seems stuck? Using powerful lessons from Insid...
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32:38
Are You Two Working Toward the Same Future? (211)
In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros speak to a kind of tension many couples feel but struggle to explain. Two people can care deeply about each other and still feel stuck, disconnected,...
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22:40
How Often Does Your Partner Disappoint You? (210)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they address a common experience that quietly erodes connection and leaves partners feeling misunderstood, frustrated, or alone. Most coup...
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21:15
What Does Support ACTUALLY Mean to You? (209)
Are you asking for support or hoping your partner will read your mind?In this episode, Emilia and Alan break down why many couples feel unsupported even when they think they are communicating clearly. Through a real-life coaching story,...
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23:37
This ONE Thing Can Change Your Relationship Forever (208)
In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros explain how rational thinking can change your relationship forever. They share why many couples struggle when emotions take over and how clear thi...
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32:37
The Difference Between a Childish and an Adult Relationship (207)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, the focus is on what separates relationships that grow stronger from those that stay stuck in old patterns. This conversation is for coupl...
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27:43
The Top 3 Ways to Align With Your Partner on Finances (206)
What if money didn’t cause stress, fear, or distance in your relationship?In today’s episode, Emilia and Alan speak to couples and singles who want peace, trust, and teamwork around finances. They share why money arguments are so common...
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26:43
Does Your Partner Have Low Self-Awareness? Part Two (205)
In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros pick up where the last episode left off and go deeper into the real role self-awareness plays in relationships. Part two unpacks why most peopl...
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24:58
Does Your Partner Have Low Self-Awareness? (204)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they confront a relationship dynamic that quietly creates imbalance, frustration, and emotional fatigue. They introduce a simple awa...
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21:26
Do You & Your Partner Have Passions in Common? (203)
What if the missing spark in your relationship is not romance, but shared passion? In this episode, Emilia and Alan challenge the quiet habits that slowly disconnect couples over time. Drawing from years of coaching conscious couples wo...
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26:00
Men's Struggles Don't Happen in Isolation (202)
In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros draw from years of real-world experience coaching couples, hosting live events, and guiding individuals through relationship challenges. They cent...
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19:42
The Most Important Character Trait to Having a Successful Relationship (201)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, they challenge the idea that love alone makes a relationship work. This conversation is for conscious couples and singles who feel stuck in r...
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32:03
Creating Your Own Rulebook (200)
Do you ever feel pulled between family expectations and the relationship you’re trying to build? In today’s episode, Emilia and Alan talk about what happens when couples stop following old family rules and start choosing what truly supports lov...
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31:10
How to See Your Partner Through New Eyes (199)
In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros break down why long-term love changes over time, what really happens in the brain when partners start taking each other for granted, and the simple r...
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36:37
How Well Does Your Partner Manage Their Mood? (198)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they break down how emotional state shapes connection, timing, and the way couples show up for each other. They reveal why green, yellow, ...
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24:03
Why Are Men So Afraid of Their Feelings? (197)
What if the real reason men struggle in relationships has nothing to do with love and everything to do with emotion? In this episode, Emilia and Alan break down the hidden forces that keep men guarded, silent, and disconnected from their own fe...
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28:02
Will Your Relationship Last The Next 10 Years? (196)
In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros share the surprising truth behind what actually predicts long-term success in relationships, and the one thing partners must do to stay aligned fo...
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29:39
Is Your Partner Aware of How Your Cycle Impacts You? (195)
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this fiery episode, they open the secret rhythm running your relationship and how it quietly shapes your moods, energy, and connection. Forget the “be more...
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24:02
Do You ACTUALLY Have a Safe Relationship? (194)
What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your b...
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24:52
How to Guarantee Your Love Lasts (193)
In this heartfelt episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros reveal the surprising truth behind what keeps relationships thriving when others fall apart. From hidden habits that sabotage love to the r...
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27:50