The holiday season can bring a lot of joy, but it can also get a fair share of challenges, especially regarding relationships. It is not uncommon for the stress and pressure of the festive season to inadvertently lead to boundary violations in relationships. Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. Navigating boundary violations in relationships during the holiday season may be challenging, but it is also an opportunity for growth. We can turn these challenges into stepping stones toward more vital, healthier relationships with open communication, respect for each other's boundaries, and a commitment to personal growth. After all, the holiday season is not just about the festive cheer and presents - it's about love, respect, and healthy boundaries.
Show notes:
(1:37) How to feel comfortable having uncomfortable conversations
(2:25) Bookstore story
(7:46) The importance of establishing boundary
(11:04) Addressing boundary violations
(12:54) Lucas and Antonie talks about Alan and Emilia and the Relationship Talk
(14:12) 3 primary elements: Identifying the behavior, conversation & propose
(17:24) Assertiveness and humility
(23:47) Honor your inner-self
(26:36) Outro
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks #30 on Thursday, December 21st, 2023, 06:00 Eastern Time: “Learn How To Honor Your Boundaries During The Holidays”
https://us06web.zoom.us/meeting/register/tZYvde-urjsoE9aOr_C0v33gE3zIOA6v6YTu#/registration
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!