Discover the unseen forces that stress exerts on your most precious connections as today’s topic unravels the mystery behind emotional disconnection in relationships. Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, the discussion provides an invaluable guide for couples to manage stress together and maintain emotional intimacy. The strategies and insights offered are practical and deeply resonant, making it a must-listen for anyone looking to strengthen their relationship in today’s fast-paced world. By recognizing the silent battle against stress and taking proactive steps to reconnect, couples can build a foundation of love that can withstand the challenges of modern life.
Show notes:
(2:32) What is emotional connection and emotional disconnection
(4:04) 5 emotional disconnectors
(6:01) What is the biggest barrier?
(7:09) Overcommit
(8:38) Pressure pie: Macro and micro stressors of life
(9:29) Derek shares his experience with Alan and Emilia
(12:26) Three steps
(14:26) Shoulder or solver?
(16:25) Ask these questions
(19:10) Outro
Book a FREE Relationship Talk:
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Join us on Relationship Talks #33 on Thursday, March 21st, 2024, at 06:00 Eastern Time: “The 4 Biggest Relationship Killers”
https://us06web.zoom.us/meeting/register/tZUucemrrDgjGNNsAoO_-27vZDSgHR1-sXud
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
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