Have you ever heard your mother’s catchphrase or mirrored your father’s habits? Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. They navigate the complexities of our inherited traits and the invisible legacies passed down through generations. They shine a light on the halo effect and its deceptive rose-colored lens as they reveal how confronting these influences is vital to personal growth and emotional regulation in our own lives. The path to redefining our relationships and breaking free from the shadows of our ancestors is not a solitary endeavor. It is a shared journey, a collective rising, and a communal renaissance of the heart. With courage, with hope, and with the conviction that the legacy we leave can be one of love, understanding, and harmony.
Show notes:
(2:11) Trigger warning: Sensitive topic
(4:25) Halo effect: Cognitive bias
(6:24) Three pivotal questions
(13:12) Lucas and Antonie discuss Alan and Emilia’s Relationship Coaching.
(14:39) Ask these questions and be honest with yourself
(15:16) What was the good and what was the bad
(17:27) Identify the cycles you want to break and rectify
(20:24) Three steps
(25:09) Outro
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks #33 on Thursday, March 21st, 2024, at 06:00 Eastern Time: “The 4 Biggest Relationship Killers”
https://us06web.zoom.us/meeting/register/tZUucemrrDgjGNNsAoO_-27vZDSgHR1-sXud
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!