The Conscious Couples Podcast

#168 - Are You Expecting More From Them Than From Yourself?

Alan Lazaros and Emilia Smith

When we expect more than we give, love begins to crumble in silence. In today’s episode, Alan and Emilia unravel the quiet damage caused by unrealistic expectations. Through real coaching moments and heartfelt stories, they reveal how resentment grows where understanding should live. If you’ve ever felt the quiet ache of mismatched efforts, this conversation will meet you where you are and gently guide you home.

Show notes:
(2:59) Expectations and resentment
(5:54) Two types of relationship dynamics
(7:11) Everyday examples of unfair expectations
(8:30) How broken expectations hurt trust
(10:26) Generational patterns in relationships
(11:19) Listen to what Branden and Hannah have to say about Alan and Emilia and the Relationship Talk.
(14:48) Platinum rule and relationship growth
(17:16) Leadership, self-awareness, and competence
(20:10) Conscious communication Vs. Outdated roles
(22:25) Outro

Book a FREE Relationship Talk:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

Join us at Relationship Talks #47 on Thursday, May 15th 20th, 2025, at 05:00 pm Eastern Time: “What is Your Partner's Fight Language" - https://us06web.zoom.us/meeting/register/3w4JwyS0QaSMZ_MiD1GI5A#/registration

Learn more about:
Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!