The Catapult Effect
Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.
Each episode will feature either:
- Expert Interviews: Insights from leading experts to help you catapult forward quickly.
- Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.
Season 2 is dedicated to first responders.
Season 3 focuses on professionals.
Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.
Tune in and start your journey to transformation and resilience!
The Catapult Effect
How to Remove Subconscious Blocks Holding Your Business Back | Black Friday Special
Are you a business owner or high-performing professional who feels like you’re doing everything right… yet something still isn’t clicking?
In this episode, Katie Wrigley breaks down the real reason so many entrepreneurs feel stuck, overwhelmed, or frustrated—subconscious blocks stored in the nervous system. These hidden patterns can impact your clarity, momentum, sleep, energy, confidence, and even your revenue… without you realizing it.
Inside, you’ll learn:
✨ What subconscious blocks actually are
✨ The physical signs your nervous system is overloaded
✨ Why mindset work alone isn’t enough
✨ How nervous system regulation unlocks clarity, flow, and business growth
✨ Real client stories of rapid transformation
✨ And how YOU can start releasing what’s holding you back
Plus—Katie announces her first-ever Black Friday Sale:
Buy a 4-session pack and get a 5th session free
Limited Offer: Nov 24 to 30, 2025 only
Email: katie@katiewrigley.com with the subject line Black Friday to claim it.
If you’re ready to step into a higher, healthier, more aligned version of yourself—and watch your business expand with you—this episode is your next step.
Resources
Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com
Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.
