Way of Compassion Dharma Center
Way of Compassion Dharma Center
Latest Episodes
How to Meditate on the Stages of the Path 62 - Perfection of Wisdom
In this episode, spiritual director John Bruna begins his commentary on the topic of the perfection of wisdom. He gives us some practical steps to take that can help us to experience the positive shifts that wisdom can have in our lives while k...
How to Meditate on the Stages of the Path 61 - Shamatha Meditation
In this episode, spiritual director John Bruna offers a clarifying talk about the practice of shamatha meditation, also known as calm abiding. He gives useful guidance on how to encourage this meditation practice in our lives, describes its man...
How to Meditate on the Stages of the Path 60 - Perfection of Concentration
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave t...
How to Meditate on the Stages of the Path 59 - Laziness of Busyness
In this episode, spiritual director John Bruna discusses one of the main obstacles to our Dharma Practice called the Laziness of Busyness. He gives us many examples of how this obstacle shows up in our lives and encourages a shift in our motiva...
How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort
In this episode, spiritual director John Bruna offers a commentary on The Perfection of Joyous Effort. He speaks about the benefits of this practice and some obstacles that prevent us from engaging in meaningful dharma practice. This episode wa...