Working Through Life - Leticia's Podcast

Mini Solo Episode - A Journey from Grief to a Healing Grief

Leticia Season 2 Episode 14

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In this mini episode, I open my heart to share reflections on grief—the deep ache that comes when we experience loss or major change in life.

I talk about how my own path has been shaped by faith, loving support of family, and the resilience that comes from hope. 

Along the way, I’ve learned the importance of giving ourselves permission to feel, process, and honor our emotions.

You’ll hear how finding ways to honor your loved ones by storytelling, reminiscing and listening to music can uplift your spirits and bring you comfort. 

If you’re navigating grief, know that you are not alone. This episode is about leaning into support, finding strength in community, and embracing the gentle steps that lead toward healing grief.

Until next time, keep nourishing your mind, body and spirit.  

I invite you to access the links below.   You are not alone.

Get my free guide providing a list of 11 Action Items to Nourish Your Mind, Body and Spirit and helpful guidance on how to explore each step.   👉 https://working-through-life.kit.com/landingpagenourish

Whether you're working through grief, managing burnout, or just feeling disconnected, healing is possible—and support matters. Inside my Facebook group Nourishing Your Mind, Body and Spirit, you’ll find resources and a community of people walking similar paths. You're not meant to do this alone. Come join us. 

Discover how creativity sooths the heart and soul. 

 Click below for information of our Creative Art Workshop!  

https://working-through-life.kit.com/allthingscreative

https://leticialongoria.com/

https://linktr.ee/creationsbyleticia

 @letlongart


Peace and Love,

Leticia




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